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It's time to step into a new level of being that already lives within you.
Most women tackle a fitness journey from a place of self-hate. Not being good enough. Not being worthy until they lose the weight.
But the truth is...
YOU ARE ALREADY A GODDESS.
You just forgot.
And when you can tackle your fitness journey from this innate sense of worthiness... Tapped into the power of who you already are deep down, trusting your body, your intuition, your innate GIFTS...
& THEN combine it with nutrition & training strategies...
You will be unstoppable. Limitless.
Depression was kicking my ass the spring of 2021. Had rebounded after my national bodybuilding show, binge eating peanut butter as the post-extreme-diet ravenous hunger kicked in & my body was stubbornly refusing to lose the extra weight.
Was working from home, running my business, a dream life right?! But I didn't trust myself one bit.
Didn't trust myself around food.
Didn't trust my body's hunger signals.
Didn't trust myself to reach my goals because I'd wake up every morning dreading the day & end up back in bed.
My body was screaming at me in a language I didn't know.
And now years later... as I'm mindfully eating, with the strongest body I've ever had, I've realized its time to share ALL that I know & practice.
Because the truth is... when you step into your power, strength, & magic, & ease into the flow of feminine energy... not only does the weight fall off, but you start to dream bigger, you start to embody both power & ease with the confidence of knowing that you are already a goddess... and you have the power to create whatever reality you desire.
The Warrior Goddess Transformation Program offers an intimate community of women seeking to become their true authentic selves... both internally & externally. To embody the energy of your desires rather than just thinking it or forcing your workouts. To fully own... your magic & intuitive gifts.
True self love & confidence doesn't come from a body...
It comes from DEEPLY connecting to yourself your power your magic. It's as much an inside game as an outside game with taking care of your body.
Can't tell you how many "fitness influencers" I've met over the years who have abs & are still deeply insecure & hate their own bodies...
Because we weren't taught how to love ourselves.
We weren't taught how to embody the energy of our desires.
We weren't taught energy management, intuition, or emotional alchemy.
(And we certainly weren't taught nutrition!)
No... we were taught to hide, play small, people please. Taught that certain foods were GOOD & others were BAD. That certain body shapes were preferable. We were taught to forget that we were goddesses all along.
Well it's time you remembered & learned how to use & cultivate the power that's been within you all along.
So what's the methodology exactly?
The two main pillars:
Somatic Nervous System Regulation
When your nervous system is activated your survival brain + trauma responses turn on...
Fight/Flight/Freeze/Fawn
Our survival brain's ONE goal is to keep us alive... & the easiest way to do that is to have us do the exact same thing we did yesterday
(cause you didn't die yesterday!)
Which leads to self sabotage, emotional eating, numbing out with scrolling, weed, alcohol, avoidance etc.
So in WEEK ONE of the course... you learn a specific somatic nervous system regulation exercise to empower you to GET OUT of anxiety/overwhelm/fear
& alchemize your emotions & choose how you want to feel.
Daily nonstop anxiety begone
Subconscious Rewiring
Want to learn more about this?
Results for women in the Warrior Goddess Transformation Program...
And the list goes on...
How do you know if this program is for you?
(Well one, if your soul is buzzing as you read this page... that's your intuition... don't ignore her again!)
You know in your bones that you are capable of doing the whole "fitness journey" thing, but it's never STUCK or quite worked out & it all feels like a battle you're always losing... NOT the ease filled fitness lifestyle you'd imagined for yourself.
You desire to throw off the chains of body shame & diet culture & finally love yourself FOR GOOD this time... even as you work to make your outsides match your insides.
You desire to feel a DEEP level of trust with your body. Like having your mind & body finally becoming bffs instead of worst enemies.
You want to live life in a more aligned way, attuned to your natural energy levels, cycles, & seasons as opposed to grinding it out with discipline even as your body screams for rest.
You're ready to connect back to your feminine energy after endless years of toxic masculine fitness gurus yelling at you to do more & work harder... and find ease & flow with your fitness journey while still tackling major physique goals.
You want to connect to the warrior goddess that already lives within you... and bring her out to CONQUER your world: fitness, career, relationships, & all.
The thought of learning to build your intuition, meet your guides, grow your gifts, & bring magic into your everyday life... has your inner child jumping up & down with joy.
Burnout used to be my bff. Chased achievement after achievement my whole life. Straight As, good college, good job, then an award winning body... there wasn't an end in sight.
Nightmares & anxiety plagued me nonstop. So I'd have to drown myself in alcohol, weed, social media scrolling, or escapist fantasy novels those rare moments I'd allow myself to rest.
Even with the trophy wall of achievements it all felt hollow.
Well... when I want something I figure out how to get it.
But the journey to finding joy, ease, happiness, & fulfillment with body, mind, & soul took me to far off lands of magic, dark goddesses, sacred death rituals, visiting both the higher realms of ascension & the lower worlds to embrace & reintegrate pieces of my shadow I'd horcruxed off long ago.
Learned energy healing techniques & had psychic initiations that I secreted away until my guides shook my life up like a piggy bank until I started sharing this with clients.
Now I've seen them transform from just having simple fitness & weight loss results... to finding their own guides & building their intuitions... taking care of their mental & spiritual bodies along with their physical.
I have refined the craft of transforming women into goddesses: inside & out.
Helping you remember your magic & come home to your body. It's time to come back to your power.
Nightmares & anxiety plagued me nonstop. So I'd have to drown myself in alcohol, weed, social media scrolling, or escapist fantasy novels those rare moments I'd allow myself to rest.
Even with the trophy wall of achievements it all felt hollow.
Well... when I want something I figure out how to get it.
But the journey to finding joy, ease, happiness, & fulfillment with body, mind, & soul took me to far off lands of magic, dark goddesses, sacred death rituals, visiting both the higher realms of ascension & the lower worlds to embrace & reintegrate pieces of my shadow I'd horcruxed off long ago.
Learned energy healing techniques & had psychic initiations that I secreted away until my guides shook my life up like a piggy bank until I started sharing this with clients.
Now I've seen them transform from just having simple fitness & weight loss results... to finding their own guides & building their intuitions... taking care of their mental & spiritual bodies along with their physical.
I have refined the craft of transforming women into goddesses: inside & out.
Helping you remember your magic & come home to your body. It's time to come back to your power.
Choose your goddess path...
Don't need a nutrition or training plan?
➡️You can also get just the magical mindset portion of this program which still includes weekly ritual group calls
➡️PERFECT for anyone with a history of disordered eating (but set up a call below if you'd like to speak with Emily directly about this)
All paths start with...
Week One:
1:1 Psychic Reiki Energy Clearing Session with your Guides & Angels
7 Day Break Free, Clearing, & Shifting Program:
✨Daily Rituals to help you find & release what's holding you back
✨Daily journal prompts to help you rewire your subconscious mind for success, release old programming, & create new beliefs
✨Guided meditations & EFT tapping to shed old patterns
1:1 Psychic Reiki Energy Clearing Session with your Guides & Angels
7 Day Break Free, Clearing, & Shifting Program:
✨Daily Rituals to help you find & release what's holding you back
✨Daily journal prompts to help you rewire your subconscious mind for success, release old programming, & create new beliefs
✨Guided meditations & EFT tapping to shed old patterns
Week Two:
Meet 1:1 with Emily to create an aligned nutrition & training plan + bust past any sticky limiting beliefs
You'll also receive:
✨grocery list
✨Emily's Cookbook: A Foodie's Guide to Macros
✨Your ultimate goddess nutrition handbook
Meet 1:1 with Emily to create an aligned nutrition & training plan + bust past any sticky limiting beliefs
You'll also receive:
✨grocery list
✨Emily's Cookbook: A Foodie's Guide to Macros
✨Your ultimate goddess nutrition handbook
Week Three:
Begin training, start attending group calls & diving into your magical goddess coursework
Begin training, start attending group calls & diving into your magical goddess coursework
The truth is... the tools you learn in this program get clients faster results than THERAPY
Because health is more than physical:
it's also mental & spiritual
What else we'll be doing a deep dive on...
Shamanic Journeying
Intuition Building
Inner Child Healing
Body Love Rituals
Channeling the voice of your body to crush cravings + emotional eating
Empath Protection
Full & New Moon Rituals
Magical Morning & Evening Rituals
Divine Feminine + Goddess Archetypes
The Chakra System
Emotional Capacity Expansion
Current Life Regression
Connecting to the Tarot
Energetic Management
Sigil Magic
Breaking the intergenerational curse of diet culture
Aligning with your Future Self
Magical Manifestation Tools
Voice Activation
And more...
You'll be immersed in a sisterhood of powerful women who seek DEEPER transformations.
Other women who are ready to release people pleasing shackles & dieting just to fit in.
Women who are powerhouses in their careers, women who want to build businesses & make a difference in the world.
Women who know that it all starts with taking care of their bodies & learning to trust their intuitions, move past fear, & rise up.
There's a reason we have sisterhood wounds & grew up viewing other women as enemies...
Because when we gather & collaborate...
We're unstoppable.
Other women who are ready to release people pleasing shackles & dieting just to fit in.
Women who are powerhouses in their careers, women who want to build businesses & make a difference in the world.
Women who know that it all starts with taking care of their bodies & learning to trust their intuitions, move past fear, & rise up.
There's a reason we have sisterhood wounds & grew up viewing other women as enemies...
Because when we gather & collaborate...
We're unstoppable.
What's all included?
Fitness & Nutrition Course with 200+ Question FAQ Glossary attached
$2000 value
12 Week Magical Nervous System Regulation Course (formerly known as Fitness Witch Academy)
$2000 value
2 group calls/week for accountability & group rituals WITH Emily
$9600 value
12 months of Personalized Training Plans (home or gym)
$800 value
12 months of Personalized Nutrition Plans (macros or mindful eating)
$2400 value
Weekly personalized "face to face" feedback & Plan Adjustments (via zoom)
$2400 value
Shamanic Journey Meditations & Recordings
$500 value
Body Love Rituals & Guided Meditations
$500 value
Step by Step Energetic Methodology to Shift Your Limiting Beliefs & Shift Your Beliefs around Food + Diet Culture:
$400 value
Guided Ritual to Help you “get back on the broomstick” after life crises/depression/low motivation
ICE Death Ritual for STICKY Limiting Beliefs:
$200 value
A Copy of Emily's Cookbook "A Foodie's Guide to Macros"
$30 value
1:1 Psychic Reiki Energy Clearing Session with your Guides
$200 value
$200 value
7 Goddess Activation Ceremony
$500 value
Your ultimate goddess nutrition handbook
$50 value
Total value: over $21,000
Why is it a YEAR?
What other women are saying...
"Since working with Emily, my relationship with myself has improved immensely. I’m not focused on weight-loss, but instead I’m focused on getting stronger physically and mentally through the challenges of life. My body image and confidence is through the roof compared to when I first started to work with Emily. Our 1:1 calls are life-altering. We find something each week that is challenging me and work through it through meditation, setting goals, etc. The Coursework that Emily has created is AMAZING. She was so methodical in setting this course up. I have learned so much about myself and my spirituality through the coursework. Overall, this program has been life-changing and worth it!" -Reagan
-Reagan
"My mindset call with Emily was one of the most empowering conversations I've had in a long time! I knew I needed to get past some gym related resistance & thought I knew the cause, but in our call I realized the true limiting beliefs behind my surface assumptions. Emily walked me through a really powerful embodiment exercise that I have been able to revisit on my own. I really appreciate Emily's sincerity in helping others on a deeper level, & her ability to make her clients feel seen, heard, & safe to open up." -Sarah
"During the call, we sat & Emily guided me through an exercise to get into what *I* want... because this is my life & MY body & I don't have that outside expectation to fit into societal beauty standards anymore (cue at least 7 tears on this call) And what I discovered I want... is to just breathe in the peace of knowing I have my whole life to purse endless goals, if I choose them. I am the captain of my ship. I am so POWERFUL. If I decide to pick up powerlifting, I COULD. If I decide to stop counting macros I COULD."-Tiffani
"Ever since I started to work with Emily… I have to say my personal eating/body and just shaming overall has slowly started to disappear. It’s not only because of Emily’s genuine compassion to her clients, but all of the work we put in together. A lot of the modules and resources she provides has helped me greatly. The bad days still come and go, but they are SPARING now. Emily doesn’t shame her clients if something goes wrong, have a bad day of eating, or we are unable to get all of our workouts in. I have experienced shaming from a previous coach and it was hurtful and discouraging. It made me feel unworthy of food and it made me feel bad about my body. Emily continually hypes us up and that has majorly helped me see results." -Amy
"In our 1:1 session Emily & I discussed self sabotage blocks, needing a break from the noise, getting back to morning & evening rituals that will help me get more invigorated to start my day more productively. I'm glad to be moving away from shame for binge eating & towards giving my body & mind the break it's truly seeking. Thank you!"-Cyndi
Are you ready?
FAQs
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Need to chat first?
Schedule a call with Emily here...
