The truth is, e
ven as a national level bikini competitor… it wasn’t until I started to integrate witchcraft, tarot, & spirituality that
I started to feel like the woman in the mirror actually matched who I feel like I am on the inside.
Was on a yo-yo cycle of gaining 30lbs with binge eating & then losing them for my competitions while tracking every single gram of food.
I even had a nutrition certification, a certification in training advanced physique level athletes, & was already a fitness & nutrition coach... yet that didn't help me with my own self sabotage.
Well introverted empaths like you & me, we need a different sort of “fitness journey” because we’ve been taught to gaslight our intuitive gifts & ignore our bodies…
Our bodies & our intuitions are exactly what we need to tap back into for our health--none of this toxic bro fitness coaching here of "ignoring your body" & "no pain, no gain."
Tarot is exactly the tool that helped me to start trusting my body again, pulling a card a day... and in August of 2022 I created my Fitness Witchcraft program, integrating magic & rituals based in depth psychology, tarot, deity work, & more... with all the science of fitness & nutrition & my experiences with coaching hundreds of women on weight loss.
Fitness Witchcraft was born 🔮💪🏻🍦
Since then I've been reading tarot specifically for health & fitness goals... & now you can too with Fitness Tarot.
One day this will be a full book with all 78 card descriptions on a local bookshelf near you, but here's the first step. Enjoy. 💞