Fitness meets witchcraft for the 12 days of Yule...
CUSTOM JAVASCRIPT / HTML
You are cordially invited to the Yule Fitness Witchcraft Challenge
December 20th-January 2nd
You may be thinking...
"But what is Fitness Witchcraft?"
Fitness Witchcraft combines...
The SCIENCE & STRATEGY of health, weight loss, & exercise
with
Depth psychology, neuroscience, & nervous system work
and
Spirituality, Deity Work, & Spells
🔮💪🏻🍦
Hi, I'm Emily
And I'm The Fitness Witch
Once upon a time... exercise felt like a punishment.
A punishment that I delivered to my body as a tit for tat with all the anxiety & panic it sent me.
A punishment for not having a flat stomach.
A punishment for not fitting in with the group as an undiagnosed AuDHDer growing up with all the masks.
Then flipped that all around to become the type of person who loved exercise so much she went all the way to the National Bodybuilding stage 😂
Now, fitness witchcraft is my jam.
My creation & my proprietary methodology to help women blend their own spirituality, deity work, & rituals... with health & fitness.
And in this challenge... you'll learn how to turn exercise into ritual magic 😉
The Yule Fitness Witchcraft Challenge is designed to help spiritual women jump start their 2024 fitness journey without all or nothing approaches to exercise using fitness witchcraft rituals & energetics.
Schedule of Events:
Kickoff Call + First Group Ritual (Zoom)
✨Wednesday, December 20th
6-7:30CST on Zoom
6-7:30CST on Zoom
✨Replays available for anyone who can't attend live
✨Step by step instruction for the 12 ritual days, scavenger hunt, & live Q&A portion
✨Intention Setting & Manifestation Group Spellwork/Ritual for the Challenge
✨Step by step instruction for the 12 ritual days, scavenger hunt, & live Q&A portion
✨Intention Setting & Manifestation Group Spellwork/Ritual for the Challenge
12 days of Rituals
✨December 21st-January 1st
✨You'll receive a short 5 minute or less movement ritual each day.
✨Movement will change day to day from walking, to yoga, to bodyweight squats.
✨NO running or jumping + alternatives will be provided for anyone injured/with special circumstances
✨Movement will change day to day from walking, to yoga, to bodyweight squats.
✨NO running or jumping + alternatives will be provided for anyone injured/with special circumstances
✨You will also receive daily subconscious rewiring voice messages & coaching from Emily
✨Daily Q&A support
Scavenger Hunt
✨BONUS✨
✨Daily scavenger hunt directive (not on the 24th/25th however)
✨Participation is optional, but 3 scavenger hunt winners will receive one of three prizes:
✨an ALL ACCESS pass to ALL of Emily's 2024 events (*that are less than $297*)
✨Participation is optional, but 3 scavenger hunt winners will receive one of three prizes:
✨an ALL ACCESS pass to ALL of Emily's 2024 events (*that are less than $297*)
✨A 1:1 Virtual Psychic Reiki Energy Healing Session ($150)
✨Lifetime access to the Your Body Talks Virtual Retreat ($297)
✨Lifetime access to the Your Body Talks Virtual Retreat ($297)
Closing Call + Last Group Ritual (Zoom)
✨Tuesday, January 2nd
Time TBD on Zoom
Time TBD on Zoom
✨Replays available for anyone who can't attend live
✨Step by step instruction for the 12 ritual days, scavenger hunt, & live Q&A portion
✨New Years Intention Setting Spell & Group Ritual to seal in all of the energy from the challenge to carry you forward into the New Year
✨Step by step instruction for the 12 ritual days, scavenger hunt, & live Q&A portion
✨New Years Intention Setting Spell & Group Ritual to seal in all of the energy from the challenge to carry you forward into the New Year
Let's build your sustainable spiritual movement practice together...
Combining witchcraft with fitness won't just help you to lose weight in the long run...
CUSTOM JAVASCRIPT / HTML
It will also help you to build a consistent spiritual practice that WORKS.
Combining spirituality WITH movement will help you to stick to both your spiritual & movement rituals in the long term... even when life inevitably gets busy.
The challenge includes:
✨2, 90 minute group calls ($275 value)
✨Daily group text support & Q&A from December 20th - January 2nd ($280 value)
✨Daily curated rituals & movement suggestions with modifications ($280 value)
✨Daily subconscious rewiring voice messages from Emily ($600 value)
✨Daily scavenger hunt directives ($300 value)
✨Daily scavenger hunt directives ($300 value)
For just $297
30 people have already signed up as of 12/14!
Last year this program was called "The 12 days of Gainsmas" & it's gotten a witchy upgrade this year...
But here are testimonials from last year...
Client Testimonials from past events & programs...
Want more details?
Here's the FAQ:
What if I’m traveling over these dates?
This challenge is completely mobile. No equipment needed. Max 5 minutes of movement/day. You could even do this in the airport!
Is this happening over Christmas?
Yes. Because Yule is the OG Christmas.
What types of movement will be required & what if I need modifications?
No running or jumping will be necessary. Everything will be bodyweight & low impact. This will include yoga, walking, & a few bodyweight movements that will all have modification suggestions.
What if I miss a day or two & fall behind?
Just pop back in when you can. Perfection doesn't exist & the quest for perfection is what ends up k*lling your success in challenges & events like this. Set aside time in your calendar for this, but if you get thrown off one day just come back the next.
What is the format for this?
There will be two live calls, one at the beginning & end. The replays will live in a private Facebook group. The rest of the challenge will be delivered daily in a Slack group with voice messages & daily prompts. You will be encouraged to share your wins in the group... & there might be a special scavenger hunt with prizes...
Is this a weight loss challenge?
No. While it's always possible you might lose weight, the goal or purpose of this challenge is not weight loss. This challenge will serve to help you incorporate energetics & ritual with fitness.
Do I have to diet or follow a nutrition plan for this?
No. Please eat your "Yule" cookies alongside your veggies though. This challenge does not involve nutrition.
Do I have to be a witch?
Not at all! But you are welcome either way.
How much time will this be?
First off... time is a mf illusion. Quantum physics has proved that. Everything in this program is designed to be 30 minutes/day or less (Less on the 24th & 25th specifically) but it requires intention. Since time is an illusion if you grumble about how long this takes... you will find it actually takes longer. If you decide you're going to come in & kick this challenge's butt & be efficient & focused during these rituals... it will be VERY fast. You're a powerful witch. Use your time magic in ways that benefit you...
Will there be replays?
Yes, you will have access to both the kickoff call & the closing ritual call, but you are encouraged to attend live both for the energy & to complete rituals in the group live.
