What is Reiki Energy Healing?
Reiki is an energy healing technique that originated in Japan that works by aligning your chakras & assisting your body's own restorative practices. It's classified as a bio-field energy therapy, which means it works on the body's electric or magnetic field.
Reiki is also the most scientifically tested energy healing technique (see below!)
Typically a practitioner will place or hover their hands near your body, but through zoom the same benefits apply since the Reiki energy is not limited by time or space... quantum physics is fun 🤪
You may feel heat or cold, you might see things as we go through the healing, or you might fall half asleep--all are perfectly fine!
Jenna's testimonial:
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What's included:
- In the workshop you'll learn about what reiki energy healing is & how it can benefit your health + fitness journey
- The healing session itself will last 30-40 minutes
- Q&A time at the end
- Replays will be available for 1 week
The Science of Reiki:
"A 2018 meta analysis of four randomized controlled studies into the use of Reiki for reducing pain over a range of conditions concluded that it produced statistically significant reductions in pain." Hamilton, David R. (2021) Why Woo-Woo Works
"45 women who had had a cesarean section were given either reiki or mimic reiki... reiki produced a sizeable reduction in pain, systolic blood pressure, and even average breathing rate compared with mimic reiki... The women who received reiki also needed fewer painkillers. " Hamilton, David R. (2021) Why Woo-Woo Works
"A study compared reiki against physiotherapy and drug treatment for relieving lower back pain... with an intervertebral disc hernia... both reiki and physiotherapy significantly reduced levels of pain and were much more effective than drug treatment." Hamilton, David R. (2021) Why Woo-Woo Works
